At 56, Jennifer Aniston stays in shape with weightlifting and bursts of cardio — and you won't beat her at a plank, her ...

If you’re wondering what it’s like to work with a personal trainer, here’s how I design a personal training plan for my ...

Abstract: To mitigate the risk of data breaches, an increasing number of biometric recognition systems are introducing encryption biometric template protection methods and directly matching in the ...

While there’s no shortage of running shoes and comfortable sneakers, the best gym shoes will support your unique foot shape, enhance your performance and offer a level of cushion that’ll have you ...

A fitness coach has been ordered to stop using his £125,000 home garage as a commercial gym after neighbours complained of 'deep bass beats' being played during workouts. Glen Jepson was granted ...

This article, originally published on Seek, covers the process of writing a short bio, with practical tips and a biography template to help you present yourself professionally across various platforms ...

Seven apprentice firefighters from County Durham are starting new careers after undergoing five months of intensive training. A former bricklayer, electrician and personal trainer are among the ...

BIG Brother has announced four new housemates after booting one out hours after the launch night. Hosts AJ Odudu and Will Best returned to host the civilian series on Sunday with 12 stars entering the ...

What do you think of when someone mentions wanting to be their own boss as a chef? Owning and running your own restaurant? Operating a catering business? Those are some of the more obvious options, ...

The celebrity personal trainer had his fit physique on full display as he left the water with Love Triangle star Emily Ryder. The 33-year-old PT, who has trained stars like Rebel Wilson and Rita Ora, ...

Less than a week after senior Haryana BJP leader and Transport Minister Anil Vij stirred political waters by taking to social media and “seeking public opinion” on how to deal with his detractors ...

A fitness coach faces having to close his business after enraged neighbours complained over the loud 'deep bass beats' coming from his £125,000 home garage he turned into a trendy gym. Glen Jepson won ...