1. In a large bowl, add the dried beans and cover with water, then drain. 2. In a large Dutch oven or Magnalite pot over ...

Beans are packed with nutrients like fiber, magnesium, potassium, and protein and can benefit your health in several ways.

The Food Foundation’s Bean Facts report found that diets low in beans are linked to as many as 9,000 premature deaths in the ...

The Food Foundation’s Bean Facts report found that diets low in beans are linked to as many as 9,000 premature deaths in the ...

While Dutch Valley’s entire buffet deserves its own epic poem, the rice and beef casserole stands out as the undisputed heavyweight champion of comfort food.

The plant-focused portfolio diet has been shown to reduce the risks of cardiovascular disease. Here’s how it works.

Here are seven magnesium-rich legumes to help you reach your magnesium goals. Black beans are a versatile legume with plenty ...

These one-pot Mediterranean diet dinner recipes are packed with anti-inflammatory ingredients to combat symptoms of chronic ...

As a dietitian and mom of two who hates meal prepping and planning, here are my favorite easy meals, convenient snacks, and ...