Medically reviewed by Aviv Joshua, MS, RDN Magnesium helps regulate blood pressure, control blood sugar levels, lower ...

These one-pot Mediterranean diet dinner recipes are packed with anti-inflammatory ingredients to combat symptoms of chronic ...

Rice and beans have fed people for centuries, and it’s easy to see why. They’re cheap, nutritious, filling and fast. In the U ...

Maya Feller, MS, RD, CDN of Brooklyn-based Maya Feller Nutrition is a registered dietitian nutritionist who works with patients looking for nutritional management of diet related chronic illnesses ...

All products featured on Glamour are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. “I had some ...

The first time I made red beans and rice for our then-foster son, 8 years old at the time, it was out of a sense of desperation. It was hard to get him to eat more than a few bites of anything that ...

I'm a Celebrity...Get Me Out of Here! 2020 cast member Jessica Plummer is preparing for the hardships of life in a Welsh castle by eating a diet of rice and beans. On her Instagram Stories, the former ...

The best part of cooking in the summer is that you can wonderfully enhance the dishes you make with a cornucopia of ultra fresh B.C. grown produce at their peak of flavour. Today’s recipes exemplify ...