Mike "The Situation" Sorrentino is celebrating the return of his iconic abs after losing 30 pounds through a disciplined fitness and diet regimen.

Denise Austin has instructed simple, effective fitness routines for decades. She’s shared a workout for balance and mobility, ...

Muscle Legends is a gym-style Roblox game where you're set on a path to become one of the strongest players in the entire ...

Melanie C flaunted her chiselled abs and bulging biceps as she flexed her muscles in a clip shared to Instagram on Friday. The Spice Girl, 51, appeared in incredible shape as she announced her latest ...

Milind Soman, 59, can give anyone a run for their money with his fitness. He proved this by sharing a new album on Instagram featuring a photo of himself flaunting his abs like nobody’s business. Much ...

SAN DIEGO — "Nate" offered friendship in a sometimes unfriendly world. The online game, Roblox, provided a safe reality in a sometimes cruel and unsafe world for a middle school boy in Santee, CA. But ...

(CNN) — If you want a resilient core, strengthening your six-pack is just the start. Your obliques — the muscles that run along the sides of your waist — may not get the same attention as your ...

Fitness benefits of Flutter Kicks exercises: One of the hardest areas to exercise and tone is the lower abdomen. Flutter kicks help tighten and flatten lower belly, and are, therefore, the best ...

GUYS WHO WANT abs will do situps until it hurts to cough. But if you want to truly build six-pack abs and have a core that's strong and bulletproofs your spine, you'll want a more dedicated, complete ...