Ditch those over-the-counter medications for cold and flu! Here are some simple kadha recipes, made from kitchen staples, ...

Those early mornings and late evenings almost feel incomplete without a cup of tea or coffee. For many, winter truly starts ...

Winter is the season of cozy blankets, hot drinks, and — unfortunately — cold and flu season. Boosting immunity doesn’t have ...

This potent juice blend of beetroot and amla offers a natural way to boost blood health, improve immunity, and detoxify the ...

Preventing colds begins in the kitchen. Find out which foods strengthen your immune system and how to include them in your meals to stay protected all season long ...

We often take the effortless movement of our legs and knees for granted—until that freedom becomes restricted. As we age, ...

If you're looking for a relaxing addition to your nighttime routine, consider trying out one of these nutritionist-approved ...

I drink my immunity tea each morning on an empty stomach, followed by a steaming mug of bone broth for my gut and skin. It’s ...

Apple cider vinegar and honey are both known for their health benefits, but mixing them together could produce an even more ...

In the world of herbal wellness, few blends capture the harmony of health and flavor quite like ginger turmeric tea.

A new low-cost, low-effort wellness wave is here, hot girl walks, gummies & desi remedies are helping women choose ease, balance & joyful self-care. | Opinion, Lifestyle, Mind and Body ...