Apple cider vinegar and honey are both known for their health benefits, but mixing them together could produce an even more ...

Ditch those over-the-counter medications for cold and flu! Here are some simple kadha recipes, made from kitchen staples, ...

Boost apple cider vinegar’s benefits by pairing it with cinnamon, honey, and turmeric for better digestion, balanced blood ...

Those early mornings and late evenings almost feel incomplete without a cup of tea or coffee. For many, winter truly starts ...

We often take the effortless movement of our legs and knees for granted—until that freedom becomes restricted. As we age, ...

I drink my immunity tea each morning on an empty stomach, followed by a steaming mug of bone broth for my gut and skin. It’s ...

Turmeric coffee is made by adding turmeric and other spices to coffee. The beverage may help reduce inflammation and support ...

From turmeric to cinnamon, the latest science suggests that the spices in your kitchen cupboard may do more than just add ...

Ginger contains compounds that can relax stomach muscles, reduce inflammation, and promote smoother digestion. Its active ingredients help the stomach empty more efficiently and may reduce bloating, ...

Soothe a persistent dry cough with natural home remedies. Honey, turmeric, ginger, and peppermint offer anti-inflammatory and soothing properties to calm throat irritation. Staying hydrated and ...

ANN ARBOR, MI - If you’re not loving the colder air that’s looming over Michigan, you should find a local cafe and curl up to hibernate with a warm drink. I normally take walks to warm myself up ...