Imagine going on a first date and being asked whether you have life insurance. Or having your phone hacked by a partner. What about being filmed without consent? Unsettling much...We've seen our fair ...

Why residents in six Georgia counties feel unsafe due to crime, schools, and disasters. Real concerns and what locals are ...

How do you entertain? Do you only have 30 people over once or twice a year? How do you want to invest space for those rare ...

It’s hard to see the big picture when you are filled with anxiety and restlessness. Release the need to control the outcome ...

Oakhurst, California sits like a hidden treasure in the Sierra Nevada foothills, defying everything you thought you knew about California’s cost of living. When most people hear “California lifestyle, ...

Can you believe it’s already November? Welcome to the last phase of 2025. November is filled with twists and turns, from the fiery inspiration of Sagittarius season to a topsy-turvy Mercury retrograde ...

Wearables can boost motivation — but for some, constant tracking fuels anxiety. Here’s how to keep data from running your life.

As sure as the brain is prone to distraction, it can also return its focus to the task at hand. A new study in animals by ...

Physical activity doesn’t need to be intense or lengthy to reap the mood-boosting benefits — including lowering the risk of ...

In TODAY.com's Expert Tip of the Day, a therapist reveals a simple activity you can do anywhere that will bring you out of ...

The American Psychological Association has expressed concern about chatbots such as ChatGPT being used for therapy. “These are not necessarily tools intended for mental health but they get used in ...

Different people may experience one of five types of sleep, and these profiles each highlight how our shut-eye affects our health. To take a more holistic approach, Valeria Kebets at Concordia ...