7 of Wall Street's top athletes share their rigorous workout plans

In addition to working long hours on Wall Street, these athletes spend months preparing for competition. We asked past participants to share their workouts.

Exhibition vs. Team Venezuela highlights Houston Astros' spring-training schedule

The Astros will host 15 spring-training games at their facility in West Palm Beach, Fla., beginning in late February.
TrainerMikeyy on MSN

Upper Body Workout at the Gym (Incline Cardio + Bench Press, Rows, Push-Ups & Pull-Ups)

Complete upper body workout at the gym that hits every muscle group—chest, back, shoulders, arms, and core. We’ll start with ...
Bodybuilding Bros on MSN

Bench Press Still Reigns — The 10 Most Performed Exercises Ranked

Who dominates the gym—men or women? In this video, we break down StrengthLog’s data revealing the Top 10 most performed ...

7 Standing Exercises That Smooth Sagging Arms Better Than Weight Machines After 40

“Standing also encourages better circulation and alignment, reducing stiffness and improving energy levels,” says Theresa ...