Giving the example of sabudana vada, Rujuta explains how to decide how many to eat. She says, "So, you take one vada and eat ...

Rujuta Diwekar isn’t holding back, she busts the BIGGEST food myths we’ve been fed for years n18oc_shortsNews18 Mobile App - ...

In a recent interview, Rujuta was asked to identify the healthier momo option among the many varieties available in the ...

Breakfast as the first meal of the day should be rich and healthy, but that doesn’t mean it should be calorie-dense. It is ...

If your diet has a name… it's doomed. Keto? OMAD? Intermittent fasting? Rujuta calls them all out n18oc_shortsNews18 Mobile ...

While tea and coffee are often named among the routine foods of politicians, VS never consumed them..VS Achuthanandan, Kerala ...

Health ministry issues directive for public venues to carry cautionary notices aimed at making people 'aware about hidden ...

In a new initiative, the Ministry of Health has urged all government offices to prominently display "sugar and fat boards" to push for healthier workplaces.

Why to choose stainless steel over other popular cookware types? Look out for these amazing health benefits quoted by a ...

Navigate the complex world of nutrition with science-backed information to make informed choices for your health and wellness ...

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