Jul 3, 2023 · Choline is an essential nutrient. This means it’s required for normal bodily function and human health. Though your liver can make small amounts, you must obtain the majority through your …

Oct 27, 2025 · Choline is an important nutrient for the liver, brain, and muscle function, but most people need to get it from the foods they eat. Choline is found in foods like eggs, meat, dairy, fish, and some …

Choline is the parent compound of the choline class, consisting of ethanolamine residue having three methyl groups attached to the same nitrogen atom. [1][2] Choline hydroxide is known as choline base.

Choline is a nutrient similar to B vitamins. It can be made in the liver. It is also found in foods such as meats, fish, nuts, beans, vegetables, and eggs. Choline is used in many chemical...

Choline is an essential nutrient that is naturally present in certain foods and available as a supplement. The body can also produce small amounts on its own in the liver, but not enough to meet daily needs.

Choline overview for health professionals. Research health effects, dosing, sources, deficiency symptoms, side effects, and interactions here.

Dec 5, 2025 · Choline is an essential nutrient for cognition, liver health, and healthy pregnancies. It's found in beef liver, red potatoes, and Brussels sprouts.

Choline is a vitamin -like essential nutrient and a methyl donor involved in many physiological processes, including normal metabolism and transport of lipids, methylation reactions, and …

Apr 9, 2025 · Choline is neither a vitamin or a mineral – it's an organic compound that's vital to the healthy functioning of the human nervous system.

Apr 5, 2024 · An essential nutrient, choline helps your liver, muscles, brain, and nerves function. Choline-rich foods include organ meats, fish, eggs and soybeans.