This collection of fact sheets and other resources from the NIH Office of Dietary Supplements (ODS) and other federal government sources provides information about dietary supplements and their …

Jun 15, 2025 · Which dietary supplements are beneficial and which might be a waste of money? An expert gives facts on which vitamins and supplements work.

Dec 5, 2025 · Vitamins are a great way to ensure your body gets the essential nutrients it needs beyond what you eat, but the vitamins you should take daily depend on your health goals.

Get all the information you need on vitamins and supplements, from A to Z, with WebMD's comprehensive database. Our expert resources cover everything from health benefits to potential side...

Nov 9, 2025 · Over 50% of people in the United States take at least one supplement daily. The vitamins and minerals you should take daily depend on your health. You're likely getting all the nutrients you...

Explore all there is to know about vitamins and supplements, including their benefits, signs of deficiencies, dosages, and so much more.

Sep 16, 2025 · This handy guide breaks down vitamins A through K, including all eight B vitamins. We’ll share their primary functions, what happens if you don’t get enough, and the best foods to get on …

Sep 16, 2024 · Vitamins and minerals play important roles in keeping our bodies healthy and functioning well. Eating a healthy, well-balanced diet helps ensure you’re getting all the nutrients you need.

Aug 19, 2025 · The best fuel comes from a healthy diet rich in specific vitamins and minerals that help produce and sustain your energy as well as improve your overall health.

Learn about the functions that each vitamin and mineral performs in the body. Discover what minerals your body needs to stay healthy and work properly. Learn what vitamins your body needs and where …