Feb 19, 2025 · Interoception is your ability to feel sensations from within your body, like your heartbeat, hunger and a full bladder.

Interoception is the collection of senses providing information to the organism about the internal state of the body. [1][2] This can be both conscious and subconscious.

Interoception is our body’s powerful sensory system that helps us notice and understand the signals coming from inside of us—things like hunger, thirst, a racing heartbeat, or the need to …

Sep 16, 2025 · Interoception is the nervous system's capacity to sense and interpret the internal signals of the body.

Sep 15, 2025 · Interoception, the ability to sense internal signals like hunger, heart rate, or the need to use the bathroom, is foundational to emotional health and mental well-being.

May 15, 2025 · What Is Interoception? Interoception is how your brain senses and responds to what’s going on inside your body.

While the five commonly recognized senses — sight, hearing, touch, taste, and smell — help us understand the world around us, interoception processes information from the heart, gut, …

Interoception refers to the representation of an organism’s internal states, and includes the processes by which it senses, interprets, integrates, and regulates signals from within itself.

6 days ago · Disruptions in interoception may underlie anxiety, eating disorders, and other mental health ailments

6 days ago · As occupational therapist Dr. Joan Surfus explains, “Interoception, in short, is how we read our body signals. Do we recognize when we feel hungry or when we feel full? Another …