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  1. The Valsalva Manoeuvre for Ear Health: Technique, Risks, and …

    Aug 18, 2023 · The Valsalva manoeuvre is a useful technique for relieving ear congestion and equalising pressure in the Eustachian tubes. When performed correctly and in appropriate …

  2. How to Protect Your Ears When Flying: Preventing Airplane Ear

    Jul 23, 2024 · So here are some simple steps you can take to protect your ears when flying. Key Takeaways Prevent ear popping: To prevent ear popping on a flight, you can yawn and …

  3. How to Prevent Ear Problems on Airplanes - Park(ing) Day

    Jul 20, 2025 · How to Prevent Ear Problems on Airplanes: A Pilot’s Guide The key to preventing ear problems on airplanes lies in actively managing equalization of pressure between your …

  4. How to Unclog Clogged Ears During or After Flying? Causes & Signs

    Jul 22, 2025 · What is the Valsalva maneuver, and how does it help? The Valsalva maneuver involves closing your mouth, pinching your nose, and gently blowing to force air through the …

  5. Pressure-Proof Your Ears: Prevent Barotrauma When You Fly, Drive …

    Aug 13, 2025 · Fluid or blood from the ear Repeated airplane ear despite prevention steps An audiologist can test your middle ear function and hearing, then work with an ENT if needed. …

  6. Blocked Ears on a Plane? Discover the Valsalva Maneuver.

    During the ascent of the plane, when the external pressure rapidly decreases, the air inside the middle ear becomes trapped at a higher pressure than the surrounding environment. This …

  7. Clearing Your Ears - Go Flight Medicine

    Apr 8, 2015 · VALSALVA MANEUVER: To perform this maneuver, you pinch your nose and exhale against a closed glottis, transmitting air into the eustachian tube and middle ear. …

  8. Flying soon? How to prevent ear barotrauma. — ENT & Allergy, Inc

    Oct 14, 2025 · Young children Recent ear surgery or chronic ear problems Tobacco use or reflux (tube inflammation) Prevent it on flights Start early and repeat during ascent and descent. …

  9. Eustachian tube dysfunction - Chelsea and Westminster Hospital …

    Eating and drinking may also mobilise the Eustachian tube to allow some air travel through the tube. Valsalva and Toynbee manoeuvres can be done to push some air into middle ear, take a …

  10. How to Prevent Ear Pain During a Flight - Orlando ENT

    You can clear your eustachian tubes with a bit more force by closing your mouth, plugging your nose, and gently passing air through your ears by activating your muscles like you’re trying to …

  11. How to Prevent Airplane Ear from North Atlanta ENT & Allergy

    Learn simple tips to prevent airplane ear in kids and adults. Explore ways to minimize ear discomfort during takeoff and landing for a smoother flight.

  12. Airplane ear: How to avoid ear pain and popping during flight

    Mar 17, 2025 · Key points: Many people experience symptoms like ear pain, clogged ears, and muffled hearing when flying, especially during takeoff and landing. Swallowing, yawning, …