Mar 21, 2025 · Menopause is a normal part of life, but it can be uncomfortable. Here are 11 natural lifestyle tips to reduce symptoms of menopause.

Jul 18, 2024 · The good news: From hot flashes and mood swings to joint pain, these 7 natural menopause treatments work to ease your most bothersome symptoms.

Jul 18, 2025 · Menopause can bring on symptoms like hot flashes and brain fog. For some women, menopause supplements can help. Learn what works and what to avoid.

Aug 7, 2024 · Menopause needs no treatment. Treatments aim to ease symptoms and prevent or manage ongoing conditions that may happen with aging. Treatments may include: Hormone therapy. …

Nov 9, 2024 · Menopause can cause symptoms that can last for months or years. Women have different symptoms, which can include: Some women decide to treat their VMS with herbs and dietary …

Jul 11, 2025 · Menopause causes a range of symptoms. Some supplements may help. Learn which menopause supplements can help ease symptoms.

Mar 11, 2025 · Explore perimenopause and menopause treatments, including lifestyle changes, hormonal and non-hormonal medications, and alternative remedies.

Aug 12, 2025 · Understanding menopause treatment options can provide hope for controlling symptoms such as hot flashes, sleep problems and other unwelcome signs of this major life change. Medically …

Mar 19, 2025 · Eating healthy is key to easing menopause symptoms naturally and improving your overall health. Your diet impacts your hormones, weight and energy levels. Foods to eat for the …

6 days ago · Menopause is a natural part of the aging process with three distinct stages: perimenopause, menopause and postmenopause. Learn more about each stage and how to manage …