A glass of cow milk Cows in a rotary milking parlor Milk is a white liquid food produced by the mammary glands of lactating mammals. It is the primary source of nutrition for young mammals (including …

4 days ago · Milk is a great source of protein and nutrients like vitamin A, vitamin D, and calcium. Most people can drink traditional dairy milk every day. Milk offers numerous health benefits, such as …

Oct 1, 2025 · This is a detailed article about milk. What it is, what it contains, along with detailed information on nutrition and health effects.

Milk Milk is the liquid produced by the mammary glands of mammals, including humans. Breast milk is the preferred food for infants, as it is well-tolerated while their digestive tracts develop and mature. …

May 2, 2024 · Milk is made by the mammary glands of mammals, including humans. Dairy milk comes from several different kinds of mammals, including cows, goats, buffalo, and sheep. Human breast …

Jan 14, 2026 · Milk, liquid secreted by the mammary glands of female mammals to nourish their young for a period beginning immediately after birth. The milk of domesticated animals is also an important …

Milk contains many benefits and provides great nutrients that contribute to your health & wellness. Learn all about the advantages of milk at U.S. Dairy.

What is the USDA MyPlate Dairy Group? The MyPlate Dairy Group is one of the five food groups. The MyPlate Dairy Group includes milk, yogurt, cheese, lactose-free milk and fortified soy milk and …

Explore the many types of milk, nutritional benefits, and tips for choosing the right variety for your needs.

Milk Nutritions Facts Milk is a source of essential nutrients. There is extensive evidence to show that including milk and dairy products in a balanced diet is beneficial to overall health.1 Milk contains a …