Jul 18, 2025 · If you're new to the world of plantains, here's everything you need to know. And if you're a plantain fan, stick around for some new recipe ideas.

Plantain, major group of banana varieties that are a staple food crop in many tropical areas. The edible fruit of plantain bananas has more starch than the common dessert banana and is not eaten raw. …

The plantain is the main food source of the Dominican Republic, and is used just as much as, if not more than, rice. Mangu and Sancocho are two dishes for which the plantain is very important.

Jun 7, 2023 · Go beyond the banana with its lesser-known cousin, the plantain. So, what are plantains, and how can you cook with them? We have the scoop!

Mar 18, 2024 · Plantains are longer and larger than bananas. They also have thicker skin and contain significantly more starch. The taste and preparation are the biggest differences, though. Where …

Apr 26, 2023 · A plantain is sometimes referred to as a “cooking banana,” while the sweeter variety is classified as a “dessert banana.”

Jul 25, 2025 · Find out what nutrients are in plantain and learn how it can help everything from digestive health to disease control.

Feb 26, 2025 · Plantain shoot is known for its ability to help relieve constipation, as it’s filled with fiber. The juice from the shoot is also known by locals to help with ailments like snake bites, kidney stones …

Sep 6, 2023 · A ripe plantain is best when it’s mostly black with a little yellow, and still slightly firm to the touch, like when you squeeze a peach. Although completely black plantains are still good to eat, they …

Oct 2, 2024 · Learn how to peel, roast, air-fry, boil, and steam plantains, plus get healthy plantain recipes to try, with this quick-start guide. Read on!