Sugar is the generic name for sweet-tasting, soluble carbohydrates, many of which are used in food. Simple sugars, also called monosaccharides, include glucose, fructose, and galactose.

Dec 11, 2025 · Sugar, any of numerous sweet, colorless, water-soluble compounds present in the sap of seed plants and the milk of mammals and making up the simplest group of carbohydrates. The most …

Sugars are the basic building blocks of carbohydrates found in nature; they can be found in milk, tree saps and many fruits and vegetables. The most common sugars found in foods are the …

10 hours ago · Added sugar hides in more foods than you think. Discover the top sources of added sugar—and easy ways to cut back for better health.

Sugar can also be called sucrose; the scientific name for sugar. Sugar is a disaccharide, made up of two simple sugar units (monosaccharides), glucose and fructose.

Jun 19, 2025 · When you hear the term “sugar,” you probably think of white table sugar, or sucrose. In reality, there are a number of different types of sugar. Chemically, sugars are either single sugar …

May 15, 2025 · Everyone can think of at least one sugary food they absolutely love. Beyond the sweet taste, sugar also helps preserve food, making it a common ingredient in processed and ultra …

Aug 4, 2025 · Confused about sugar? Learn the difference between natural and added sugars, how much is too much, and how to enjoy sweets mindfully and healthfully.

Jun 13, 2023 · Sugar is a sweet crystalline substance derived primarily from sugarcane and sugar beet plants. It has a distinct sweet taste and is used in various culinary applications, from baking and …

Dec 17, 2024 · Sugar – particularly added sugar – is in nearly all of our food. Whether you have a sweet tooth or not, it’s important to know the benefits and consequences of all three kinds of sugar, and …