This assessment tool provides an overview of effective strategies to maintain self-care. After completing the assessment, you can move on to developing a full self-care plan.

The following worksheet for assessing self-care is not exhaustive, merely suggestive. Feel free to add areas of self-care that are relevant for you and rate yourself on how often and how well …

This worksheet is designed to help your clients reflect on their current self-care practices, recognize areas where they could improve, and generate ideas for new self-care activities they …

Nov 26, 2025 · This useful worksheet invites clients to rate how often they practice different self-care activities as an opportunity to identify areas they may be neglecting and improve upon them.

You can download our free self care assessment worksheet PDF directly from this page. It includes all 45 questions from the online quiz, scoring instructions, and space to track your …

The following worksheet for assessing self-care is not exhaustive, merely suggestive. Feel free to add areas of self-care that are relevant for you and rate yourself on how often and how well …

This assessment tool provides an overview of effective strategies to maintain self-care. After completing the full assessment, choose one item from each area that you will actively work to …

Sep 18, 2025 · This worksheet provides three sets of self-care questions for the client to answer. It serves as a guide for explaining the importance of self-care and the skills needed to begin …

The following worksheet for assessing self-care is a list of ideas and suggestions. You do not have to be doing all of these things to be taking good care of yourself.

Aug 1, 2025 · Access Carepatron's free Self-Care Assessment PDF to support clinical evaluations. Help clients improve self-care practices with this practical, evidence-based resource.