Filmed pre-pregnancy!!! 💜 Before I got pregnant, I used to loveeee using the box jump in my workouts! Here's an example of how you can integrate box jumps in your next strength session to really get your heart rate up. Before I got pregnant, I used to lovee using the box jump in my workouts! t if you take it slow and start on a very small box, you might be surprised at how high you can jump! #SWK #SWKCommunty #Workout #Fitness #Gym Remember, if you are pregnant please get approval or permission
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Filmed pre-pregnancy!!! 💜 Before I got pregnant, I used to loveeee usi…
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