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0:07
YouTube
health_ic
Full Chest Workout at Home | Build Bigger & Stronger Chest Fast
🔥 Want a strong and bigger chest? In this video, I’ll share the best full chest workout at home for beginners. These chest exercises will help you build size, strength, and definition – no fancy equipment needed! Easy Chest Workout at Home Perfect for Beginners Build Strength & Muscle No Equipment Needed 💪 Don’t forget to Like 👍 ...
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Chest daaayy 🔥🔥 #drmuscles #fypシ #gymtok #chestday #chestworkout #chestmuscle #yp #gymtok #fyp #pectoral #pectoraux #foryoupage #morocco #foryoupage #GymTok #Fitness #viral #عضلة_الصدر #trend #zyzz #natty #shredded #supersetworkout #fitnessmotivation #gym #maroc🇲🇦 #algeria
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The posterior aspect of the neck is covered by muscles that connect the skull to the spinal column and pectoral girdle. These muscles can be divided into three layers; Superficial layer: Trapezius, splenius capitis and splenius cervicis. Deep layer: cervical transversospinalis muscles (semispinalis capitis, semispinalis cervicis, multifidus cervicis) Deepest layer: suboccipital muscles, interspinales cervicis and intertransversarii colli muscles #anatomy #neckmuscles #neckpaintreatment #neckpain
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