9 Foundational Movements — CrossFit
8:56
YouTubeCrossFit
9 Foundational Movements — CrossFit
In CrossFit, we start with nine foundational movements presented in three series: 1. Squat: air squat, front squat, overhead squat. 2. Press: shoulder press, push press, push jerk. 3. Deadlift: deadlift, sumo deadlift high pull, medicine ball clean. Each series presents the movements in a progression. They build off each other, moving from ...
276.5K viewsApr 13, 2023
Shorts
30 Minute FULL BODY at Home Crossfit EMOM Workout w/ Dumbbells
37:58
245.1K views
30 Minute FULL BODY at Home Crossfit EMOM Workout w/ Dumbbells
Kitty Hug Fitness
CrossFit Explained! - [Methodology and Programing]
5:53
88.5K views
CrossFit Explained! - [Methodology and Programing]
Monroe Miller
Crossfit Workouts
Finding Strength After Tragedy at CrossFit Lindale
6:22
Finding Strength After Tragedy at CrossFit Lindale
YouTubeCrossFit
1.5K views2 days ago
Finding Strength After Tragedy at CrossFit Lindale
0:50
Finding Strength After Tragedy at CrossFit Lindale
YouTubeCrossFit
253 views2 days ago
“The Standard”: Coaching, Judging, and Results
“The Standard”: Coaching, Judging, and Results
YouTubeCrossFit
80 views5 days ago
Top videos
CrossFit Workout for Beginners | Day 1
8:24
CrossFit Workout for Beginners | Day 1
YouTubeThe Garage Gym Grind
472.9K viewsMar 9, 2019
10 Min Crossfit Workout Without Equipment | HIIT | Full Body | Gym Performance
10:16
10 Min Crossfit Workout Without Equipment | HIIT | Full Body | Gym Performance
YouTubeMartin Blättler 🇨🇭
1.6M viewsNov 7, 2018
16 Minute | CrossFit Tabata Workout | (w/ Ash Crawford)
17:02
16 Minute | CrossFit Tabata Workout | (w/ Ash Crawford)
YouTubeTabata Songs
1.1M viewsApr 19, 2022
Crossfit Beginners
At Home CrossFit® Workout For Beginners (Modifications included)
3:24
At Home CrossFit® Workout For Beginners (Modifications included)
YouTubeConstantlyVariedFitness
162.8K viewsMay 1, 2020
Crossfit 101 - The Basics
10:19
Crossfit 101 - The Basics
YouTubePrevoxin
3.1M viewsDec 28, 2012
CrossFit Workout for Beginners
4:41
CrossFit Workout for Beginners
YouTubeTabata Songs
322.2K viewsDec 29, 2020
CrossFit Workout for Beginners | Day 1
8:24
CrossFit Workout for Beginners | Day 1
472.9K viewsMar 9, 2019
YouTubeThe Garage Gym Grind
10 Min Crossfit Workout Without Equipment | HIIT | Full Body | Gym Performance
10:16
10 Min Crossfit Workout Without Equipment | HIIT | Full Body | Gy…
1.6M viewsNov 7, 2018
YouTubeMartin Blättler 🇨🇭
16 Minute | CrossFit Tabata Workout | (w/ Ash Crawford)
17:02
16 Minute | CrossFit Tabata Workout | (w/ Ash Crawford)
1.1M viewsApr 19, 2022
YouTubeTabata Songs
30 Minute FULL BODY at Home Crossfit EMOM Workout w/ Dumbbells
37:58
30 Minute FULL BODY at Home Crossfit EMOM Workout w/ Dumb…
245.1K viewsJul 1, 2019
YouTubeKitty Hug Fitness
CrossFit Explained! - [Methodology and Programing]
5:53
CrossFit Explained! - [Methodology and Programing]
88.5K viewsJan 25, 2021
YouTubeMonroe Miller
CrossFit - WOD Demo with CrossFit West Santa Cruz
3:26
CrossFit - WOD Demo with CrossFit West Santa Cruz
1.2M viewsMar 7, 2012
YouTubeCrossFit
CrossFit Workout for Beginners
4:41
CrossFit Workout for Beginners
322.2K viewsDec 29, 2020
YouTubeTabata Songs
10:24
10 Of The Best CrossFit® Barbell Workouts Done From Home
253.5K viewsApr 20, 2020
YouTubeTylerjaehamilton
4:44
INTENSE Dumbbell Only Full-Body CrossFit Workout!! with Dan Bailey
127K viewsJun 14, 2023
YouTube1st Phorm University
1:04
The Thruster: CrossFit Foundational Movement
5.4M viewsMar 27, 2015
YouTubeCrossFit
2:19
What is CrossFit?
18.5M viewsJul 23, 2010
YouTubeCrossFit
1:33
CrossFit Open Workout 24.1
364.4K viewsFeb 29, 2024
YouTubeCrossFit Games
1:06
CrossFit Open Workout 25.1 Tips With Froning, Khrennikov, Adams…
37.6K views6 months ago
YouTubeCrossFit Games
22:34
Women's Split Triplet—2019 CrossFit Games
4.9M viewsDec 26, 2020
YouTubeCrossFit Games
1:45
CrossFit Open Workout 25.3
183.4K views6 months ago
YouTubeCrossFit Games
1:27
CrossFit Open Workout 24.3
140.8K viewsMar 14, 2024
YouTubeCrossFit Games
22:20
20 MIN CROSSFIT TABATA - DAY 10 - Level 3 - Advanced Exercises wi…
208.4K viewsOct 4, 2020
YouTubegrowingannanas
3:06
CrossFit Open Workout 25.3 Tips
37.3K views6 months ago
YouTubeCrossFit
12:27
Strength Training For CrossFit
37.8K viewsMar 17, 2022
YouTubeGarage Strength
11:57
CrossFit® Open Workout 25.3 Tips & Strategies
2.7K views6 months ago
YouTubeMisfit Athletics
37:16
Women's CrossFit Total—2020 CrossFit Games
394.9K viewsJan 2, 2021
YouTubeCrossFit Games
18:01
Froning vs. Fraser—CrossFit Open Workout 15.1 Live Announcement
4.8M viewsJan 10, 2021
YouTubeCrossFit Games
1:24:26
CrossFit Open Workout 24.3 Live Announcement
1.2M viewsMar 14, 2024
YouTubeCrossFit Games
23:09
20 MIN CROSSFIT E.M.O.M DUMBBELL WORKOUT || PMA FIT…
140.3K viewsNov 4, 2020
YouTubePMA Fitness
11:08
Learn Wall Walks for CrossFit - Step by Step Progression
72.5K viewsJun 29, 2022
YouTubeWODprep
7:27
CrossFit - A Kipping Pull-Up Instructional
714.1K viewsNov 11, 2012
YouTubeCrossFit
7:43
47 CrossFit® Dumbbell Exercises For Your Next Workout (Full Body)
183.4K viewsMay 12, 2020
YouTubeConstantlyVariedFitness
18:01
How To Program For CrossFit | Beginner's Guide To Programmin…
54.3K viewsApr 9, 2022
YouTubeTylerjaehamilton
2:28
At Home CrossFit® Workout | 15 Minute Dumbbell Workout
Mar 24, 2020
YouTubeConstantlyVariedFitness
See more videos
Static thumbnail place holder

Short videos

8:56
9 Foundational Movements — CrossFit
276.5K viewsApr 13, 2023
YouTubeCrossFit
8:24
CrossFit Workout for Beginners | Day 1
472.9K viewsMar 9, 2019
YouTubeThe Garage Gym Grind
10:16
10 Min Crossfit Workout Without Equipment | HIIT | …
1.6M viewsNov 7, 2018
YouTubeMartin Blättler 🇨🇭
17:02
16 Minute | CrossFit Tabata Workout | (w/ Ash Crawford)
1.1M viewsApr 19, 2022
YouTubeTabata Songs
37:58
30 Minute FULL BODY at Home Crossfit EMOM Work…
245.1K viewsJul 1, 2019
YouTubeKitty Hug Fitness
5:53
CrossFit Explained! - [Methodology and Program…
88.5K viewsJan 25, 2021
YouTubeMonroe Miller
3:26
CrossFit - WOD Demo with CrossFit West Santa Cruz
1.2M viewsMar 7, 2012
YouTubeCrossFit
4:41
CrossFit Workout for Beginners
322.2K viewsDec 29, 2020
YouTubeTabata Songs
10:24
10 Of The Best CrossFit® Barbell Workouts Done Fro…
253.5K viewsApr 20, 2020
YouTubeTylerjaehamilton
4:44
INTENSE Dumbbell Only Full-Body CrossFit Workout!! w…
127K viewsJun 14, 2023
YouTube1st Phorm University
1:04
The Thruster: CrossFit Foundational Movement
5.4M viewsMar 27, 2015
YouTubeCrossFit
2:19
What is CrossFit?
18.5M viewsJul 23, 2010
YouTubeCrossFit
1:33
CrossFit Open Workout 24.1
364.4K viewsFeb 29, 2024
YouTubeCrossFit Games
1:06
CrossFit Open Workout 25.1 Tips With Froning, Khrenni…
37.6K views6 months ago
YouTubeCrossFit Games
22:34
Women's Split Triplet—2019 CrossFit Games
4.9M viewsDec 26, 2020
YouTubeCrossFit Games
1:45
CrossFit Open Workout 25.3
183.4K views6 months ago
YouTubeCrossFit Games
1:27
CrossFit Open Workout 24.3
140.8K viewsMar 14, 2024
YouTubeCrossFit Games
22:20
20 MIN CROSSFIT TABATA - DAY 10 - Level 3 - Advance…
208.4K viewsOct 4, 2020
YouTubegrowingannanas
3:06
CrossFit Open Workout 25.3 Tips
37.3K views6 months ago
YouTubeCrossFit
12:27
Strength Training For CrossFit
37.8K viewsMar 17, 2022
YouTubeGarage Strength
Static thumbnail place holder