When your baby’s head is crowning in the second stage of labour you are likely to feel a stinging or burning sensation down below. This sensation is caused by the stretching of your perineum. When you feel this it means that your baby is almost here!! But you just need to get through this last bit until your baby is out. You may have an overwhelming urge to push at this point, but it’s really important to slow that down if at all possible to allow the skin to stretch slowly. It doesn’t usually l
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When your baby’s head is crowning in the second stage of labour you …
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One of the biggest fears during birth? Tearing when the baby is crowning. 😣 Here are 3 simple tips to avoid tearing during birth: 👉 Slow down at crowning – let your baby’s head gently stretch the tissues 👉 Use warm compresses – softens perineum and reduces tearing 👉 Try upright or open positions – squatting, side-lying, or all 4s for more space These small steps can make your birth smoother and recovery faster. Comment “Ready” if you want the link to my Birth Ready Program to prepare for a s
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One of the biggest fears during birth? Tearing when the baby is cr…
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What Is Baby Birth Crowning & How It Feels Like?
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momjunction.com
🤰 Panting during crowning - Why it matters for your pelvic floor When your baby’s head is crowning, everything in your body wants to push harder. But this is the moment where slowing things down can make the biggest difference to your pelvic floor. Panting is one of the most protective breathing tools you can use during this stage of birth. 🌸 It gives the tissues time to open Your perineum is designed to stretch, but it needs time. Panting slows the speed of baby’s descent and allows the tissu
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