Breaking Down the Freestyle Stroke Technique
Breaking Down the Freestyle Stroke Technique
Feb 15, 2023
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Have you ever experimented with your freestyle stroke? 👀⁠ ⁠ You might see sprinters throw down a 50 with straight arm recovery, but it puts a lot of strain on your shoulders! High elbow recovery is more popular and typically best for beginners and those that swim more distance. Which one looks like you? | MySwimPro
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