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Dolor de cadera, trocanteritis o artrosis de cadera? Entonces este ejercicio, es para ti.Los ejercicios de movilidad de cadera reducirán la rigidez que sufre tu articulación coxofemoral , aminorando la fricción que dicha retracción muscular genera en tu cadera y da lugar al dolor de cadera y a otros síntomas relacionados con este, como la trocanteritis o la aceleración de artrosis de cadera.Realízalo todos los días y enséñaselo a tus seres queridos para cuidar de ellos.#pablopilatesreal #dolord
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