11K views · 345 reactions | Lemon balm tincture is easy to make with fresh lemon balm from your herb garden! It is one of the most calming herbs there is, and is good for relieving anxiety, stress, and insomnia.  Get the full recipe and learn more about how to use lemon balm tincture here ---> https://www.growforagecookferment.com/lemon-balm-tincture/ | Grow Forage Cook Ferment | Facebook

3 ways to use lemon balm: Tea 🫖 just boil fresh lemon balm leaves in water, and drink! Maybe add a little honey if you want. It’s such a refreshing tea and has been known to help calm you, and be good for your tummy too. Mosquito repellant 🪰 mosquitos hate the smell of lemon balm, so you can rub fresh leaves on your arms and legs to ward them off for a short time. Great for evening garden walks! Lemonbalm pesto 🍝 use lemonbalm in place of basil in your favorite pesto recipe and watch it becom