Raise your hand if you have ever been personally victimized by your let-down reflex in public 😂. So why does it happen? Our let-down reflex is triggered by a hormone response ✨OXYTOCIN✨ A baby’s cue- such as crying, can initiate this response, getting the milk flowing. Some parents experience cramping, tingling, or needle prick type pain during their letdown. Some may experience leaking too! #letdownreflex #breastfeeding #pumping #postpartum #newmom #baby #breastmilk #pumpingmom #breastfeedingt
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Seriously. Watch the boobs, not the timer 🤍 Get zen with it. Watch your babies videos. Listen to your favorite song, roll your shoulders up and back and your head side to side. Lots of us don’t feel our “let down” and that’s okay!!! Milk still flows. Maybe you HEAR it spraying in your pump. Maybe you hear it flowing to the bottom of the bottle, but your let downs are the key. Did you know that when breastfeeding we have 3 let downs? 💦💦💦💦 https://internationalbreastfeedingjournal.biomedcentr
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💦 Breast Pumps 💦 In ever prenatal class I teach I begin by introducing myself, my kids and my career. The fact that I’ve been breastfeeding for basically six years always leads parents to ask my top picks as they’re navigating what to order for their breast pumps…so here’s my top four (yes, four!) 👀 Early postpartum the @haakaausa milk collector is at every place I sit to feed; it catches the opposite breasts let down for more comfort and for me personally helps my new babies with fast flow o
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