35 Meatless Monday Recipes
35 Meatless Monday Recipes
4 months ago
acouplecooks.com
Ditch the dusty burger boys! It’s time for a plant-based change. Try the FREE #MeatlessMonday 12-Week healthy eating challenge. https://www.mondaycampaigns.org/meatless-monday/meatless-monday-challenge/sign-up | Meatless Monday
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Ditch the dusty burger boys! It’s time for a plant-based change. Try the FREE #MeatlessMonday 12-Week healthy eating challenge. https://www.mondaycampaigns.org/meatless-monday/meatless-monday-challenge/sign-up | Meatless Monday
9.2K viewsJun 28, 2023
FacebookMeatless Monday
Get plant-based recipes, tips, and news served up every week. Join the #MeatlessMonday newsletter. Sign-up for FREE. 🌱 🍔 | Meatless Monday
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Get plant-based recipes, tips, and news served up every week. Join the #MeatlessMonday newsletter. Sign-up for FREE. 🌱 🍔 | Meatless Monday
27.9K viewsJun 28, 2023
FacebookMeatless Monday
Track With Me: Meatless Monday | High-Protein Plant-Based Meal Ideas for Weight Loss
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Track With Me: Meatless Monday | High-Protein Plant-Based Meal Ideas for Weight Loss
505 views2 months ago
YouTubeTommy’s Girl Fit Life
The inventive @itslivb demonstrates how easy it is to make plant-based chicken tenders. Seitan is made from wheat gluten, which, when breaded and pan-fried, tastes just like... yes, chicken. All you need now is some spicy ketchup or honey mustard. #MeatlessMonday Copy:Seitan “Chicken”: 1 cup vital wheat gluten 1 tbsp nutritional yeast (optional) 1 tbsp chickpea flour (optional) 4 cups vegan chicken broth, divided Vegan Buttermilk: 1/2 cup soy milk 1 tbsp lemon juice Flour Breading: 1/2 cup flour
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The inventive @itslivb demonstrates how easy it is to make plant-based chicken tenders. Seitan is made from wheat gluten, which, when breaded and pan-fried, tastes just like... yes, chicken. All you need now is some spicy ketchup or honey mustard. #MeatlessMonday Copy:Seitan “Chicken”: 1 cup vital wheat gluten 1 tbsp nutritional yeast (optional) 1 tbsp chickpea flour (optional) 4 cups vegan chicken broth, divided Vegan Buttermilk: 1/2 cup soy milk 1 tbsp lemon juice Flour Breading: 1/2 cup flour
65.1K viewsApr 10, 2025
FacebookMeatless Monday
Have you ever cooked homemade falafel? If not, the @15min_mom will show you how! It’s actually pretty easy: grind up your chickpeas, stir in a mixture of diced onions and herbs, mix in oat flour and spices, form into balls, and bake until crispy. Seal the deal with a creamy and nutty lemon tahini sauce. What’s in it? 🧆2 tins organic chickpeas @mr_organic 🧆2 tsp minced garlic 🧆60g cooked beetroot 🧆30g coriander 🧆50g parsley 🧆130g white onion 🧆2 tsp cumin powder 🧆1 tsp Himalayan pink salt
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Have you ever cooked homemade falafel? If not, the @15min_mom will show you how! It’s actually pretty easy: grind up your chickpeas, stir in a mixture of diced onions and herbs, mix in oat flour and spices, form into balls, and bake until crispy. Seal the deal with a creamy and nutty lemon tahini sauce. What’s in it? 🧆2 tins organic chickpeas @mr_organic 🧆2 tsp minced garlic 🧆60g cooked beetroot 🧆30g coriander 🧆50g parsley 🧆130g white onion 🧆2 tsp cumin powder 🧆1 tsp Himalayan pink salt
387.8K viewsMay 3, 2025
FacebookMeatless Monday
40 Easy Meatless Dinner Ideas - The Plant Based School
40 Easy Meatless Dinner Ideas - The Plant Based School
Feb 27, 2025
theplantbasedschool.com
30 Meatless Monday Recipes
Jun 11, 2023
thekitchencommunity.org
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Thanks, @naturallieplantbased, for reminding us to always freeze our tofu before cooking. Frozen tofu absorbs marinades and flavors better and is easier to slice, which is especially useful for plant-based gyro meat or cold cuts. #MeatlessMonday 🔗in Bio for Full Recipe: https://ow.ly/3rv050VM9sh https://ow.ly/OnI650VM9sm | Meatless Monday
15.7K viewsMay 4, 2025
FacebookMeatless Monday
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The always entertaining @louiseclaireskitchen shows us how you can make magic using only simple ingredients. This trio of creamy cannellini beans, mushrooms, and herby pesto is an excellent source of plant-based protein and will keep you pleasantly full throughout the day. Tag a fellow pesto lover and add this recipe to your to-eat list. #MeatlessMonday For the Beans: 🫘2 cans cannellini beans (or butter beans) 🫒Olive Oil 🧀Nutritional Yeast- aka Nooch (measure with your heart) 🌶️Cracked Black
2.4K viewsApr 29, 2025
FacebookMeatless Monday
0:50
☺️😋Make the first Monday of the year a meatless one with this superb recipe from @chefguntas: ✨🍆 Eggplant Pizza Rolls 🍕✨ The kind of recipe that makes you pause mid-bite and say, “Wait… I actually made that?!” 😍 Simple, wholesome, and bursting with flavours you already love. Tomato, garlic, cheese, basil… familiar comforts with a fancy little twist 🤍🍃 Ingredients For the sauce: • 2 tsp oil • 3 tomatoes, halved • 4–5 garlic cloves • 10–12 basil leaves • 2 tsp Italian seasoning • 2 tsp chill
4.5K views4 months ago
FacebookXtra Foods
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It’s Meatless Monday right? So why not treat yourself to a whopping Squares inspired plant-based double patty burger? It’s so quick and easy to make, that we prepared two 😅 Here’s how to get it done 😉 #BlueRibbonZA #BlueRibbon #FYP #ForYourPage #VeganMonday #TikTokRecipes #LunchIdeas
4M viewsApr 3, 2023
TikTokblueribbonza
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Meatless Monday recipe for you! My yummy Mean Bean Burger with Saffron Yogurt Sauce from my #herewegoagain cookbook. #meatlessmonday #vegetarian | Tiffani Thiessen
293 viewsMar 12, 2024
FacebookTiffani Thiessen
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Yup, fried ‘chicken’ even on #MeatlessMonday. The one and only @theghanianvegan shows us how to recreate the satisfying, salty crunch of fried chicken using oyster mushrooms plus a dynamite plant-based batter and seasoning blend. Tag your foodie friends and get cooking. #meatlessmonday INGREDIENTS Oyster mushrooms Oil Dry Mix 1/2 cup all-purpose flour 1/2 cup soy flour 1/2 teaspoon salt 1 teaspoon all-purpose seasoning 1 teaspoon turmeric 1 teaspoon powdered pepper Wet Mix 1/2 cup all-purpose fl
33.6K views10 months ago
FacebookMeatless Monday
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Spicy miso braised Brussels sprouts? Yes, please. Spicy, caramelized, and loaded with umami, this seductive recipe from Laila's Pantry is sure to convince the unconverted of the beauty of Brussels sprouts. http://ow.ly/U70Q50O4evc #MeatlessMonday #MeatlessMondays #plantbasedmeals #Meatless #plantbasedmeals #plantbasedfoods #meatlessmeals #healthyfoodrecipes #veggierecipes #veggielife #veggielover #veggielunch #brusselsprouts #misosoup #miso #stickybrussel #brussels | Meatless Monday
3.8M viewsMay 18, 2023
FacebookMeatless Monday
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Easy Dinner Recipes for Meatless Monday
118.1K viewsJan 16, 2017
YouTubeSarah's Vegan Kitchen
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New to #MeatlessMonday? This short video explains what it's all about! | Meatless Monday
28.9K viewsMar 16, 2015
FacebookMeatless Monday
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Meatless Monday Recipes
42.8K viewsMar 4, 2019
YouTubeTastemade
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doing a meatless monday this week? #plantbased
338 views3 weeks ago
YouTubecj vanderbeek
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10 minute meatless monday recipe #recipes #foryou #vegetarian #10minutemeal #easyrecipe
Jun 5, 2022
TikTokvickicosenza
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Want to eat better in the new year but already struggling to stay on track? Then take the Meatless Monday Challenge! It’s a delicious and easy way to break down your healthy eating goals into small, doable steps. Make plant-based versions of the foods you love and explore new ingredients and recipes. It’s all about being flexible and having fun. Take the Meatless Monday Challenge today! #MeatlessMonday #PlantBasedEating #HealthyEating #EatBetter #MeatlessChallenge #PlantBasedRecipes #HealthyLife
375 views4 months ago
TikTokmeatless.monday
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This recipe for bang bang enoki mushrooms from @agrooveforfoood is making our taste buds twerk. Dipping the mushrooms in a tempura-style batter before frying makes them perfectly crisp yet tender. Dip them in a sweet-and-spicy mayo for the ultimate finger food. ! #MeatlessMonday Ingredients:⁣ * 3 small packs enoki mushrooms, sliced lengthwise into strips ⁣ * 1.5 cups all purpose flour ⁣ * 2 tsp smoked paprika ⁣ * 2 tsp garlic powder ⁣ * 2 tsp onion powder⁣ * 1.5 tsp black pepper ⁣ * 2 tsp salt⁣
1M views11 months ago
FacebookMeatless Monday
9:29
Everything You Can Make For Meatless Mondays
35.9K viewsJul 19, 2021
YouTubeGoodful
Meatless Monday: Trading beef for walnuts, beans and beets with homemade veggie burgers
Oct 7, 2024
wjla.com
2:49
Meatless Monday
13 viewsMar 13, 2017
YouTubeGood Day Sacramento
2:46
Lemony Kale Salad - Meatless Monday - Martha Stewart
13.8K viewsJul 1, 2013
YouTubeMartha Stewart
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Calling all shawarma fans! The talented @tappedinwellness has updated this classic dish using spicy, smoky shredded tofu instead of lamb or chicken. The tofu meat is served on a homemade flat bread and topped with a refreshing creamy dill sauce. #MeatlessMonday SHREDDED TOFU SHAWARMA WRAP INGREDIENTS For tofu shawarma 1 block pumpkin seed tofu (or extra firm tofu) grated 2 portobello caps grated 2 tsp cumin 2 tsp smoked paprika 1 tsp hot chili powder 1 tsp oregano 1/2 tsp cinnamon 1 tsp garlic g
11.7K viewsMay 19, 2025
FacebookMeatless Monday
1:21
Meatless Monday Ideas
615 viewsJan 10, 2022
YouTubeThe Gracious Wife
16:21
EASY Meatless Monday Meals | Easy Dinner Ideas | Dairy Free | Leanne's Life
287 viewsJan 11, 2021
YouTubeLeanne's Life
8:53
Nobody Believes There Is NO MEAT In These Meatballs. Vegan Recipe
20.9K views8 months ago
YouTubeVegan Healthy Comfort
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