6 Brain Exercises for Neuroplasticity
2:51
6 Brain Exercises for Neuroplasticity
8 months ago
MSNNewsworthy Women
When you learn something new, your brain is literally growing! 🌱 Neurons involved in learning grow new projections and form connections, or even strengthen existing connections, a process called neuroplasticity. This adaptability means you can ‘rewire’ your brain, enhancing memory, skills, and even resilience over time. Try learning something new each day - even a small challenge keeps your brain active and adaptable. 🧠 Video: Dr. Eric Knudsen & Dr. Andrew Huberman ©08/28/2022 #medicalchannela
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