Real Start HIIT 30 | Team Body Project
Real Start HIIT 30 | Team Body Project
Apr 9, 2023
teambodyproject.com
1.7K reactions · 346 shares | Do you want to achieve incredible...
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1.7K reactions · 346 shares | Do you want to achieve incredible...
34.9K views4 weeks ago
FacebookBody Project
18K views · 1K reactions | Alex, Tarsh and Kirsten getting ready to film the new Real Start Beats workout! Released for members next week  12 new Real Start workouts are currently in production...Alex is focusing on bringing funky music and energy to the experience...I’ll be pumping up the engagement, technique...and saying C’mon...A LOT  #bodyproject #teambodyproject #realstart #realmembersrealresults #homeworkouts #exercisetomusic | Body Project | Facebook
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18K views · 1K reactions | Alex, Tarsh and Kirsten getting ready t…
18.9K views1 week ago
FacebookBody Project
4K views · 315 reactions | Team, Body Project studios is READY for action... We've got the set up to make your results, experience and connection the very best in the world.. We'll see you for our first workouts VERY soon! | Body Project | Facebook
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4K views · 315 reactions | Team, Body Project studios is READY fo…
4K views1 week ago
FacebookBody Project
Team! BIG START 3 is here! 💪 A BIG cardio and resistance session for you. All the exercises start at 40 seconds, then it’s 30, then 20 - and they’re getting faster as the time gets shorter. It’s gonna be TOUGH in those 20s but this workout promises plenty of change juice and bundles of fun. Enjoy team and let us know what you think! | Body Project
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Team! BIG START 3 is here! 💪 A BIG cardio and resistance session for …
14.9K viewsApr 18, 2022
FacebookBody Project
11K views · 711 reactions | The next workout in the Kick Start plan is………WALKING CARDIO  This is a really high energy workout which guarantees lots of sweat with added smiles. Great moves, great music, high tempo and @tarsh throwing some shapes. It’s so good I even invade the dance floor at the end. Enjoy team! (and if you’ve not yet taken advantage of the FREE week one of Kick Start that’s on our website head to www.teambodyproject.com) | Body Project | Facebook
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11K views · 711 reactions | The next workout in the Kick Start plan is……
11.9K views1 month ago
FacebookBody Project
9K views · 638 reactions | Metabolic Plan and Metabolic 10 ready this Monday. A challenging but achievable workout plan that works the whole body - low impact and standing options available throughout. | Body Project | Facebook
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