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Top suggestions for Sleep Benefits

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Sleep 1: Importance and Benefits of Sleep
4:02
YouTubeHealth Literacy
Sleep 1: Importance and Benefits of Sleep
Sleep 1: Importance and Benefits of Sleep
196.3K viewsNov 19, 2015
Shorts
Are naps actually good for us? | Sleeping with Science
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1.2M views
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TED
What Would Happen If You Got 9 hours of Sleep for 7 Days
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397K views
What Would Happen If You Got 9 hours of Sleep for 7 Days
Dr. Eric Berg DC
How to Sleep Better
6 tips for better sleep | Sleeping with Science, a TED series
5:29
6 tips for better sleep | Sleeping with Science, a TED series
YouTubeTED
2.4M viewsSep 2, 2020
7 Expert Tips To Sleep Better and Longer Every Night
4:51
7 Expert Tips To Sleep Better and Longer Every Night
YouTubeUniversity of Maryland School
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HOW TO SLEEP BETTER | 10 natural sleep hacks to fall asleep fast
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YouTubeDownshiftology
359.8K viewsSep 23, 2018
Top videos
The Importance of Sleep: 8 Scientific Health Benefits of Sleep + Sleeping Tips
4:59
The Importance of Sleep: 8 Scientific Health Benefits of Sleep + Sleeping Tips
YouTubeTheHealthNerd
643.4K viewsSep 19, 2016
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The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg
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Why Your Brain Needs Sleep
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308.8K viewsOct 17, 2013
The Importance of Sleep: 8 Scientific Health Benefits of Sleep + Sleeping Tips
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The Importance of Sleep: 8 Scientific Health Benefits of Sleep …
643.4K viewsSep 19, 2016
YouTubeTheHealthNerd
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The brain benefits of deep sleep -- and how to get more of it | Dan Ga…
2.2M viewsJan 4, 2018
YouTubeTED
Why Your Brain Needs Sleep
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Why Your Brain Needs Sleep
308.8K viewsOct 17, 2013
YouTubeSeeker
Are naps actually good for us? | Sleeping with Science
2:18
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1.2M viewsNov 17, 2021
YouTubeTED
What Would Happen If You Got 9 hours of Sleep for 7 Days
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397K viewsJul 25, 2021
YouTubeDr. Eric Berg DC
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