Prevent Get Rid of Cavities Naturally: 7 Tips from The Dentist
Prevent Get Rid of Cavities Naturally: 7 Tips from The Dentist
Jun 13, 2018
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My four-step process to naturally treat cavities: 👉 Remove grains from your diet, especially processed ones. If you eat grains, limit it to one serving a day of sprouted Ezekiel bread or true ancient grain sourdough bread. 👉 Processed sugar promotes bad bacteria growth, leading to cavities. Eliminate it from your diet. 👉 Boost your intake of vitamins D, K, magnesium, and calcium. These are essential for dental health. 👉 Incorporate probiotics into your diet. Foods like kefir, yogurt, sauerkr
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