TriPod Bridge Hardest Balance and Core Exercise! Home workout for Triceps | Andrew Walsh Fitness
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YouTubeAndrew Walsh
TriPod Bridge Hardest Balance and Core Exercise! Home workout for Triceps | Andrew Walsh Fitness
TriPod Bridges are a very challenging exercise that work your core, arms, and upper body! In this video I did 4 sets of 8 reps each side. I’ll be totally honest with you the first few times I tried this I fell right on my ass lol 😂 but you get the rhythm down and go fast it’s a great exercise! After 4 sets my triceps and abs were burning ...
851 viewsApr 6, 2020
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