Omega-3 Fatty Acids and Plant-Based Diets
Omega-3 Fatty Acids and Plant-Based Diets
Sep 8, 2020
pcrm.org
4.1K views · 49 reactions | Vegan & Vegetarian Sources of Omega-3s!...
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FacebookRevital
Omega-3s are essential for brain, heart & overall health! 🧠❤️ Here are 3 vegetarian sources rich in this essential fatty acid: 🥜 Flaxseeds 🌰 Walnuts 🌿 Chia seeds Power up your diet with these nutrient-dense foods! 💪 . . . #healthytips #health #omega #supplements #vegetariandiet #health | HealthKart
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