Walking like a penguin is a technique for walking safely on ice and snow to prevent slips, trips, and falls. Here is how: • Slightly bend your knees • Point your feet out slightly • Walk flat-footed, not on your heels or toes • Take shorter steps and shuffle your feet • Keep your centre of gravity over your feet and lean your body forward so your weight is on your front leg • Extend your arms out at your sides for balance • Go slowly and watch where you're stepping • Wear shoes with good tractio
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FacebookMove it or Lose it
Walking like a penguin is a technique for walking safely on ice and snow to prevent slips, trips, and falls. Here is how: • Slightly bend your knees • Point your feet out slightly • Walk
Move it or Lose it. . Walking like a penguin is a technique for walking safely on ice and snow to prevent slips, trips, and falls. Here is how: • Slightly bend your knees • Point your feet out slightly • Walk flat-footed, not on your heels or toes • Take shorter steps and shuffle your feet • Keep your centre of gravity over your feet ...
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