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2.1K views · 46 reactions | The balance bridge : Hand bevelling. Fashioned from a block of hardened steel, it has been bevelled and shaped by hand to give it a perfectly rounded and shiny appearance. The rigouros technique requires hours of work in the thop. The mirror polish is also entirely done by hand. Behind each great timepiece lies unique caftsmanship. #artisansdegeneve #watchuseek #watchcollector #customwatch | Artisans De Genève | Facebook
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Feel the burn with bridges on a stability ball! 🔥 Bridging on a ball targets the glutes, hamstrings, and abdominals, ensuring these muscles are firing up and getting stronger. 💪 It might look easy, but add a stability ball, and you'll feel the intensity! 😅 This exercise not only strengthens key muscle groups but also improves stability and balance. Remember, proper form is crucial to avoid any potential risks. Have you tried bridging on a stability ball? 👇 #BalancePhysicalTherapy #PhysicalTh
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