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YouTubePerformance Fit Pilates
Barre Abs 🌿 | Fusion Ball Core Series | Strength, Stability & Flow
Mindful movement. Strong results. 🌿 In this Barre Abs Fusion Ball exercise, Hannah lifts chest and leg together, rotates through the upper body, and opens and closes the leg for oblique control and pelvis stability. Slow down. Breathe deeper. Move smarter. Find more in our Barre Express | 30-Minute Sessions playlist on YouTube: Performance ...
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Taking you with me to teach Pure Barre today 💪🏽✨ Growth happens when we show up… even when we’re nervous. #purebarreinstructor #purebarreteacher #purebarrestudio #purebarreclassic #purebarre
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