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My take on therapy vs coaching. Therapists will dive into past trauma and how to heal from the past using certain techniques and sometimes pair you with a psychiatrist in certain cases. A coach may work with you through a current trauma and set a goal to help you work through it within a time frame with goals set by you. The client chooses their own goals in coaching and in both cases you lead the way to your own healing. My name is Carson, I have a back ground in homelessness, trauma, mental he
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