YOGURT CREAM CHEESE vs REGULAR CREAM CHEESE Cream cheese is made by adding lactic acid to milk. This causes it to turn into curds then is blended to make cream cheese of then which companies add thickeners / stabilizers. It’s also not cultured as is yogurt, so it’s harder to digest. Yogurt, on the other hand, is made by adding live cultures to warmed milk. It’s this good bacteria that causes the milk to thicken. With much of the whey strained out for Greek yogurt versus regular yogurt, and again

We’re making a healthy spinach artichoke dip using Greek yogurt! | Live Eat Learn

🍋✨ Flourless Lemon Greek Yogurt Cake: Light, Tangy & Protein-Packed! ✨🍋 Ingredients: Greek yogurt Eggs Sweetener (honey, sugar substitute, or sugar) Lemon zest and juice Almond flour (optional, depending on recipe) Full Recipe in Coʍmеոτ 👇 #FlourlessCake #LemonGreekYogurtCake #GlutenFreeDesserts #HealthySweetTreats | Toothsome Recipes

Here's how I make a homemade hair conditioner. I am using greek yogurt and honey, because these two ingredients together will help to revitalize and restore your hair. This deep conditioner will give your hair the nutrients it needs. | Ask Debbie About Hair