3.7K views · 2K reactions | Hey Coilies, time to experience...

538K views · 2.8K reactions | Today was the delivery of the Tokyo 2020 Olympic flame. This is normally a big celebration of the upcoming Olympic Games and the Olympic values. Due to current circumstances around the world this morning’s ceremony was very different. Let today be a sliver of hope and solidarity to the world through Olympism. | Greece High Definition | Facebook

Why functional fitness just makes sense. It’s in the definition… movements that translate to everyday life. Bodybuilding movements are great for one thing: hypertrophy and muscle growth. But if your goal is longevity, function, and usable strength, functional fitness is where it’s at. It builds coordination, power, and control in the same patterns you use every day, lifting, carrying, pushing, pulling, rotating, stabilizing. These examples will show you why it’s the smarter way to train. Don’t b

1.6M views · 21K reactions | "It's a Good Day to Injure a 64-Year-Old!" #reels #law #police | John H. Bryan, Attorney at Law | Facebook

4.6M views · 133K reactions | Bad Officer Forced to Apologize | $80,000 Mistake #reels #law #lawyer | John H. Bryan, Attorney at Law | Facebook