There’s an epic camaraderie when you join kinobody. You are going against the grain and getting the best fkn results. Lifting three days per week, getting strong as shit, looking like a movie star | Kinobody

Hitting the full stack! I’ve been lifting weights for 20 years and I must say - machines have been growing on me a ton. Resistance is resistance and what matters is achieving progressive overload.. machines can be enjoyable to use and provide a fresh stimulus | Kinobody

Saying this with love! Skinny neck can ruin even a great physique and it’s so fkn easy to fix. Chill a little on all the leg work and chest flyes and do some neck curls | Kinobody