My favourite split of all time: The 6 Day LPP Routine Day 1: Legs (Quad Focus) Day 2: Push (Chest Focus) Day 3: Pull (Back Focus) Day 4: Legs (Hams Focus) Day 5: Push (Delt Focus) Day 6: Pull (Arm Focus) Day 7: Rest Day Leg Day = Quads, Hams, Calves, Abs Push Day = Chest, Delts, Triceps Pull Day = Back, Traps, Biceps The focus means what I begin the workout with. For example: on the Chest focused Push Day I will start with a chest movement like Bench Press. So the Delt focused Push Day will begi
My favourite split of all time: The 6 Day LPP Routine Day 1: Legs (Qu…
8.7K viewsJul 22, 2023
TikTokroblipsett
How I Organise My LPS & Accessories (UPDATED)
How I Organise My LPS & Accessories (UPDATED)
221.3K viewsDec 16, 2018
YouTubeLps Honey
Pulmonary Rehabilitation Intermediate Exercises
29:10
Pulmonary Rehabilitation Intermediate Exercises
38.1K viewsMar 18, 2021
YouTubePulmonary Fibrosis Foundation
Pilates for knee problems | NHS
33:45
Pilates for knee problems | NHS
196.1K viewsMar 6, 2021
YouTubeNHS
Knee Replacement Exercises - Phase 1
8:10
Knee Replacement Exercises - Phase 1
713.1K viewsDec 10, 2015
YouTubeGlacial Ridge Health System
Post-Stroke Exercises (Part 1: Upper Limb)
3:49
Post-Stroke Exercises (Part 1: Upper Limb)
2M viewsSep 4, 2011
YouTubeSingHealth
Home Exercise for GTPS | Gluteal Tendinopathy
2:40
Home Exercise for GTPS | Gluteal Tendinopathy
78K viewsNov 14, 2018
YouTubePhysiotutors
6:50
Balance Exercises for Amputees (Proprioception)
89.8K viewsMay 3, 2019
YouTubeMission Gait
8:21
5 Exercises to PREVENT and ALLEVIATE Carpal Tunnel
603.7K viewsFeb 28, 2020
YouTubeRehab and Revive
9:00
How to Get Wider Lower Lats (V-TAPER!)
4.4M viewsFeb 18, 2020
YouTubeATHLEAN-X™
14:18
15 Minute Everyday Pilates Abs and Core
1.6M viewsJun 14, 2020
YouTubeLottie Murphy
10:19
Lung Exercises: Strong Legs Support Lungs
724.2K viewsDec 23, 2010
YouTubelungexercise
5:33
EASY DIY LPS?!⭐Custom Littlest Pet Shop Tutorial
88K viewsOct 24, 2018
YouTubeAlice LPS
15:37
Parkinson’s Disease Exercises: Posture
282.1K viewsOct 2, 2020
YouTubeParkinson's Foundation
13:29
ACL Strengthening Exercises | ACL and Knee Conditioning Program | …
278.7K viewsJan 13, 2017
YouTubeMatthew Boes M.D.
6:25
Body-Solid EXM3000LPS Home Gym Exercises (BodySolid.com)
224.9K viewsJun 26, 2017
YouTubeBody- Solid
25:58
4 Psoas Exercises for Activation, Mobility & Function (STOP STRET…
179.3K viewsApr 10, 2020
YouTubePrecision Movement
12:31
7 Exercises For The Spine That You Should Do Absolutely EVERY Day.
285.8K viewsSep 25, 2017
YouTubeBob & Brad
24:35
Parkinson's Disease Exercises: LSVT LOUD Vocal Therapy
267.3K viewsJun 11, 2021
YouTubeParkinson's Foundation
14:01
Plyometric Training for ACL Rehab (4 Stage Jumping Program for Spe…
258.7K viewsJul 4, 2021
YouTubeE3 Rehab
5:40
Exercises to Improve Your Dynamic Balance | Pain Science Physical T…
39.7K viewsMar 19, 2019
YouTubePain Science Physical Therapy
6:19
Spondylolisthesis: 4 Exercises to Reduce Pain (Demo on Real Patient)
651.9K viewsFeb 12, 2016
YouTubeBob & Brad
9:04
Top 5 Lumbar Spinal Stenosis Exercises & Stretches - Ask Docto…
1.7M viewsOct 1, 2018
YouTubeAskDoctorJo
8:30
Exercises for Leg Lymphedema - How to Help Reduce Leg Swelling
382.4K viewsAug 18, 2020
YouTubeCancer Rehab PT
5:11
10 Pool Low Back Exercises With Floats
362.2K viewsJul 21, 2015
YouTubeACTIV CHIROPRACTIC
6:05
3 exercises to activate your Lower Traps | Tim Keeley | Physio REHAB
207.2K viewsSep 9, 2020
YouTubePhysio REHAB
6:10
5 Exercises to Tone Your Stomach | SilverSneakers
511.8K viewsApr 2, 2021
YouTubeSilverSneakers
26:56
Parkinson's Disease Exercises: LSVT BIG & LSVT LOUD Combined
72.9K viewsJun 18, 2021
YouTubeParkinson's Foundation
10:10
Hip Flexor Exercises for Strength - basic + beginner level
467.4K viewsJun 21, 2019
YouTubeUpright Health
1:19
Tibialis Posterior strengthening exercise with a band
65.2K viewsNov 20, 2019
YouTubeOrtho Eval Pal with Paul Marquis PT
See more videos
Static thumbnail place holder