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Michelle Alessi | 🔗 in bio for 1:1 coaching! workout details below ⬇️ one of my favorite days of the week because I get to experiment with moves — for me... | Instagram
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Michelle Alessi | 🔗 in bio for 1:1 coaching! workout details below ⬇…
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1:1 coaching in bio✨ this year gave me so much more than a physical transformation. I learned more about my body — how I gain, how I lose fat, how I build muscle, and more about how to fuel myself. I gained awareness, patience, and confidence in what my body needs to feel its best. I’m stepping into 2026 not only stronger, but more educated and deeply proud of the experience I’ve gained. everything I teach my online and in-person clients comes from real life, from trial and error, from ups and d
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Michelle Alessi | 1:1 coaching in bio! code YASA at @aybl 💞 one of my go-to glute workouts — lunges, rdls, kas glute bridges, and kickbacks 💫 #womenshealth... | Instagram
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Michelle Alessi | 1:1 coaching in bio! code YASA at @aybl 💞 one of my g…
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@DFYNE workout set - dc: “michelle” ❤️‍🔥 // how to achieve an hourglass figure 101 💪🏼 I do around 3-4 sets of 8-12 reps for each exercise! #back #backday #backdayworkout #backworkoutforwomen #trending #fyp
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Michelle Alessi | coaching in bio! code YASA at @aybl — one of favorite hamstring movements as I don’t own any machines 🫣 #glutes #gym #glutesworkout... | Instagram
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