My approach to training has evolved so much since the beginning. What started as making do with what was available has grown into focusing on what’s truly best. At Paradox, we train through multiple modalities — blending compound lifts, accessory work, and mobility into every program. While most people love getting under a barbell, I make sure every athlete trains with the bigger picture in mind. Do I want you squatting? Absolutely. Do I want you to always be able to squat? Even louder yes. Here
0:15
My approach to training has evolved so much since the beginning. What started as making do with what was available has grown into focusing on what’s truly best. At Paradox, we train through multiple modalities — blending compound lifts, accessory work, and mobility into every program. While most people love getting under a barbell, I make sure every athlete trains with the bigger picture in mind. Do I want you squatting? Absolutely. Do I want you to always be able to squat? Even louder yes. Here
163 views6 months ago
FacebookParadox Strength and Conditioning
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Paradox Training Solutions on Instagram: "Always good when your center is a @good_dude_concepts lol Great level 2 class today by @three_six_consultants Glad to have my brother @readyandabledefense with me as well investing in our training."
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Paradox Training Solutions on Instagram: "Just stand up, its really that simple. Next course for law enforcement is our two day course hosted by Martin Counry S.O. on December 4th and 5th. Sign up through website."
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Paradox Training Solutions on Instagram: "Throws are a 50/50 chance. Next class is Febuary 21st in Miami. Go sign up"
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Paradox Training Solutions on Instagram: "Upcoming class in December for law enforcement. 2 day course hosted by Martin County Sheriff's Office. December 4th and 5th. Go sign up"
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Paradox Training Solutions on Instagram: "Upcoming course is Febuary 21st. Sometimes when we just train sport we dont realize that most sport submissions in a weapons based entanglement will get you hurt, as well most forget they have a tool on them. Reason we shoupd train both for reality and sport."
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Paradox Training Solutions on Instagram: "Dont forget we will have more classes posted soon."
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