CHALLENGE ALERT!🔥 Can you hold a plank and say a Filipino tongue twister without collapsing or cracking up? 🎥 Watch how our members did it (or didn't 👀) #AnytimeFitness #AnytimeStartsNow #AF NDomingo | Anytime Fitness N. Domingo
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CHALLENGE ALERT!🔥 Can you hold a plank and say a Filipino tongue t…
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9K views · 45 reactions | Form is key! That’s why we put together some helpful tips on how to properly perform a Modified Side Plank Twist: ✅ Breathe out on your way up ✅ Push yourself away from the floor ✅ Breathe in on your way down | Freeletics | Facebook
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9K views · 45 reactions | Form is key! That’s why we put together s…
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FacebookFreeletics
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