Sit-Ups, Crunches, Planks, Knee-Ups: The Evolution of Core Fitness Testing
Sit-Ups, Crunches, Planks, Knee-Ups: The Evolution of Core Fitnes…
Jan 27, 2020
military.com
How to Do Inclined Sit Ups
How to Do Inclined Sit Ups
170.1K views11 months ago
wikiHowTiffany Stafford, CPT
Q&A planks vs. crunches or sit ups, responding to haters
16:26
Q&A planks vs. crunches or sit ups, responding to haters
36 views4 months ago
YouTubeElizabeth Resnick
Why Planks Are Better Than Sit-Ups for "Control
0:27
Why Planks Are Better Than Sit-Ups for "Control
99 views2 months ago
YouTubeQuick DeepDive - Blogzah
Decline Sit Up on Bench with Oblique Twist
Decline Sit Up on Bench with Oblique Twist
77.7K viewsJul 4, 2010
YouTubefitlopedia
Stop Doing Planks! (DO THIS INSTEAD)
7:44
Stop Doing Planks! (DO THIS INSTEAD)
3.4M viewsJan 18, 2018
YouTubeATHLEAN-X™
Planks the Right Way
8:14
Planks the Right Way
23.6K viewsMay 22, 2021
YouTubeMargaret Martin, Physical Therapist
3:57
STOP Doing Planks Like That!
9M viewsMar 2, 2018
YouTubeCalisthenicmovement
1:19
Basic Forward Plank & Common F…
NATIONALLY RATED HOSPITAL
About this channel
YouTubeNicklaus Children's Hospital
8:54
The TRUTH About Planks (IT’S UGLY!)
2.8M viewsApr 4, 2019
YouTubeATHLEAN-X™
3:49
How To Do A Sit Up Properly - 3 Tips To Help
67.6K viewsMay 9, 2021
YouTubeRedefining Strength
3:26
Planks for Beginners | Bowflex®
12.9M viewsMar 22, 2017
YouTubeBowFlex
5:19
Take The PLANK CHALLENGE// 8 Plank variations
1M viewsAug 14, 2019
YouTubeHeather Robertson
3:42
The Benefits of Plank Exercises
565.1K viewsApr 17, 2021
YouTubeDr. Eric Berg DC
2:07
How to Do a Proper Plank
318.3K viewsJun 18, 2015
YouTubeBodyMend Wellness Clinic
0:47
How to Plank on a Stability Ball | Health
32.1K viewsJan 26, 2016
YouTubeHealth
9:32
Proper Technique Tutorial: Pushup, Situp & Squat
154.8K viewsMar 20, 2016
YouTubeNo duff industries
1:29
How to Do a Proper Plank
985.4K viewsJun 2, 2015
YouTubeLivestrongWoman
0:41
Side Plank Progression: Beginner to Advanced
4.1K viewsSep 22, 2018
YouTubeElevate Physical Therapy & Fitness
2:01
Reverse Plank [with progressions]
32.7K viewsApr 16, 2020
YouTubeCrossFit Federal Hill
1:06
Scapular PushUps in Plank Position
22.2K viewsSep 2, 2016
YouTubeKOH Physical Therapy Lab®
0:56
How to Do Plank Hip Dips | Health
842.8K viewsJan 22, 2016
YouTubeHealth
1:43
How to Do a Sit Up
11.9M viewsApr 5, 2009
YouTubeLIVESTRONG
0:28
Push up Position Plank - How To
21.7K viewsMay 3, 2017
YouTubeBobby Maximus
0:15
How to do a Plank | Proper Form & Technique | NASM
18.1K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine (NASM)
1:31
Benefits of Stability Ball Crunches VS Sit-ups - GoTimeTraining
9.5K viewsJun 22, 2016
YouTubegotimetraining
0:46
Core Exercise: Plank To Push Up | Fitness | British GQ
243.5K viewsMar 28, 2017
YouTubeGQ
2:45
How to do the perfect PLANK: technique and common mistakes
634.7K viewsJul 27, 2015
YouTubeGet Exercise Confident
3:06
How To Do A Walking Plank | The Right Way | Well+Good
119.1K viewsApr 30, 2021
YouTubeWell+Good
6:48
Planks For Beginners | Proper Form + 10 Plank Exercises
630.5K viewsAug 28, 2018
YouTubeMinus The Gym
See more videos
Static thumbnail place holder