Self-Harm Safety Plan Kit | Trauma-Informed Mental Health Workbook
Self-Harm Safety Plan Kit | Trauma-Informed Mental Health Workbook
8 months ago
teacherspayteachers.com
Suicide intervention tip#2: Creating a safety plan When you’re supporting someone at risk for suicide, a simple, clear safety plan can save lives. Keep it collaborative, written, and easy to find. Identify warning signs: Note personal triggers, thoughts, and feelings that signal rising risk. List coping steps: Simple, immediate actions they can do alone (breathing, grounding, music, movement). People and places: Name supportive contacts and safe spaces to reach out to before a crisis peaks. Prof
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FacebookAsia Yun-Robinson
Research supports a personalised approach to safety planning for adults at risk of suicide, to save more lives. - ARC
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