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5 Minute Everyday Stretch - Full Body Routine - Improves Flexibility, Mobility and Posture
5 - Minute Daily Full Body Stretch Routine - Do this Daily to help improve your Flexibility, Mobility and Posture. As your qualified online trainer, I have created this easy-to-follow daily full-body stretch. This will help improve the flexibility in your muscles, as well as helping your mobility and posture. 00:01 Introduction to The 5-Minute ...
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