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Full Body HIIT Workout in 6 Minutes - How to Burn Calories Fast | V SHRED
For more no equipment full body workouts just like these tailored to your body type, check out my free quiz - http://vshred.fit/6minHIIT For this workout you won't need any equipment, so grab a mat and let's get started! Each exercise is done for 45 seconds, followed by a 15 second rest. 1 round and you're done! 0:00 Introduction 0:28 TOE TAPS ...
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May 17, 2018
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V Shred | 4 minute HIIT workout to lose weight In this video I take you through a super quick 4-minute HIIT workout you can do from a park, the gym, or even in the comfort of your own home to help you lose weight or tone up! ❌NO EQUIPMENT NEEDED❌ It's going to be 4 exercises done for 25 seconds on with a 5-second rest. You'll repeat each exercise twice to equal the full 4 minutes. - Speed Skaters - Butt Kicks - Burpees - Mountain Climbers Hope you enjoyed this video! For more tips and tricks on
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