𝐑𝐚𝐦𝐨 𝐍𝐚 𝐖𝐚𝐭𝐨𝐭𝐨 | Fertility Doctor, Reproductive health coach on Instagram: "Baada ya kujifungua, baadhi ya mama hufanyiwa procedure ya kusafisha uke (vaginal toileting) ili kuondoa damu zilizoganda na kuzuia madhara kama kupoteza damu nyingi au maambukizi. Kwa ndugu/mume asiyefahamu, tukio hili linaweza kuonekana kama ukatili, lakini kimsingi ni hatua ya kuokoa maisha ya mama. Changamoto kubwa hutokea pale ndugu wanaposhuhudia bila maelezo ya kutosha, hivyo ni muhimu mtoa huduma kuel

Neeta Mitchell RN/Dr. Matthew Rutman on Instagram: "💗 It’s time to talk about women’s health — openly. 💗 PRP Vaginal Rejuvenation is a natural, safe treatment that uses your own blood to wake up, repair, and regenerate cells in the vaginal area. ✨ Benefits include: 💧 Improves natural lubrication & dryness 🔥 Boosts sensitivity & intimacy 💪 Tightens & tones vaginal tissue 🚫 Helps with mild bladder leaks 🌸 Stimulates collagen & cell renewal The best part? It’s quick, uses your own plasma, an

Shivani Shah on Instagram: "Did you know? Vaginal delivery offers several health benefits for both mother and baby! It is a natural process that supports quicker recovery, better bonding, and fewer complications in many cases. When Vaginal Delivery is Preferred: 1.When pregnancy is low-risk and baby’s position is head-down. 2.Mother’s pelvis and baby’s size are favorable. 3.No complications like placenta previa or severe fetal distress. 4.Healthy mother without major medical conditions (like unc