The Best Boxing Warm Up for Training
33:13
YouTubeTony Jeffries
The Best Boxing Warm Up for Training
Glenn Holmes and Tony on the best boxing warmup for Training, workout, fights, etc. Warming up correctly is important not just to prevent injuries but help you perform at your best in your training and fights. Stretching and Getting into condition is very important as well as cooling down. Learn how to teach boxing fort fitness https://www ...
283.5K viewsNov 2, 2021
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